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post #1 of 28 (permalink) Old 11-20-2005, 04:38 PM Thread Starter
 
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Fjorn Post pics of your gym!

Im jealous I want to see your home gym!
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post #2 of 28 (permalink) Old 11-20-2005, 04:59 PM
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Not to take away from Fjorn's, but here's a couple of my dad's home gym in NM. Not that I used it much, lol! The one pic looks kind of weird cause I had to merge 2 pics together:
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post #3 of 28 (permalink) Old 11-20-2005, 05:04 PM
FAsT BOYS
 
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here is mine

mine

Last edited by Snair; 04-02-2006 at 04:03 PM.
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post #4 of 28 (permalink) Old 11-20-2005, 05:09 PM
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mine






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post #5 of 28 (permalink) Old 11-20-2005, 05:09 PM
 
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Re: here is mine

Quote:
Originally Posted by snair
mine
:imwst..

Amen brutha mine too.. 12 oz curls for me. :
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post #6 of 28 (permalink) Old 11-20-2005, 05:28 PM
 
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Re: here is mine

Quote:
Originally Posted by snair
mine
:imwst
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post #7 of 28 (permalink) Old 11-20-2005, 07:52 PM
The answer? Simple: 42
 
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Nothing fancy at all really. DJ's dad's looks nicer than mine.

Last edited by fjorn; 05-19-2012 at 05:23 AM.
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post #8 of 28 (permalink) Old 11-20-2005, 07:56 PM
The answer? Simple: 42
 
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I have DB's that go from 3# up to 65#, then a set of 75#. Still need to get 70's, then 80's and above.


The heavy bag I moved from the storage room into my gym as the storage room got a bit too full to use it.

The downside to my home gym is that my basement ceiling isn't high enough, so in order to do overhead work, I have to drag the loaded bars up and down the basement stairs into the vaulted ceiling living room.

Last edited by fjorn; 05-19-2012 at 05:23 AM.
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post #9 of 28 (permalink) Old 11-20-2005, 08:14 PM
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that still looks good man...wish i had a place like that setup


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post #10 of 28 (permalink) Old 11-20-2005, 08:46 PM
The answer? Simple: 42
 
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Thanks Corey. It took a couple of years to get it setup. I think I have between $3,000 and $3,500 into it. Don't recall though, but it's relatively adequate for now.

Over the winter, I'm going to expand the gym into the storage area to increase the floor space. I'm also going to get more 45's, and add on the DB's that I'm in need of. Kind of a wishlist is to get a leg press, but that's not critical.


Found a couple picture of my homemade throwing implements. I've since improved on the hammer, as a friend of mine gave me "official" ones. He also let me borrow his throwing weights, but I have to give them back in the spring.

In these pictures, the hammer is 20# (official ones are 16# and 22# for competitions). The weights are about 58# (left) and 28# (right). The official throwing weights are 56# and 28#. I need to remake my weights over the winter so I can become a bit more precise.

Last edited by fjorn; 05-19-2012 at 05:23 AM.
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post #11 of 28 (permalink) Old 11-20-2005, 09:47 PM
 
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EveR1ast, nice set-up, BUT can you do legs in there?
(sorry, I'm just on this big kick right now, where I am angry at guys who only do upper body(even worse; just bi's and abs))
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post #12 of 28 (permalink) Old 11-20-2005, 10:59 PM Thread Starter
 
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Fjorn im jealous man.... turn up some tunes in there and just get crazy... instead of the elevator music they have at golds.

damn I need a house.
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post #13 of 28 (permalink) Old 11-20-2005, 11:01 PM
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you need an IPOD Nano



jam to your own mix..



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post #14 of 28 (permalink) Old 11-20-2005, 11:33 PM
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haha stone i hate the tunes we have also...it's so gay and made for the elderly that come int othe use stair stepper/pedal bike BS


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post #15 of 28 (permalink) Old 11-20-2005, 11:40 PM
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an Oliptical??


is that what u are talkin about??



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post #16 of 28 (permalink) Old 11-21-2005, 04:06 AM
The answer? Simple: 42
 
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Will do Stone. I've got a workout scheduled for this evening. Have my own mix cd's as well to get thing going.
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post #17 of 28 (permalink) Old 11-21-2005, 03:35 PM
 
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Nice set up guys! I am jealous of those DB sets. I also sport the iPod but the mini with a custom mix kickin. I admire you guys. I tried the home gym and I couldn’t do it. It was to easy to answer the phone, be asked to do a honey do real quick or anything to break my concentration. I figure if I am going to the gym I am here to work. I can zone out totally, I won’t even look at the clock until I am done. It takes as long as it takes
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post #18 of 28 (permalink) Old 11-21-2005, 04:22 PM
The answer? Simple: 42
 
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There used to be times where I'd switch laundry or what-not, but not anymore and the family knows not to bother when I'm working out.

The only thing that irks me at times is the ask me to turn the music down, but don't say anything about the heavy deads hitting the floor rep after rep after rep.
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post #19 of 28 (permalink) Old 11-21-2005, 04:25 PM
The answer? Simple: 42
 
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Speakin' of which, time to get it on! :badg
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post #20 of 28 (permalink) Old 11-22-2005, 06:38 AM
 
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i cant wait til i have the room to set myself up with a decent home gym.. i leave all my weights in the living room and just do my lifting there.


fjorn, why not do seated overhead work?
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