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post #1 of 2 (permalink) Old 05-05-2008, 04:54 PM Thread Starter
Join Date: Aug 2007
Posts: 24
5x5 Workout

Any thoughts on it. Was thinking about trying it for maybe a month
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post #2 of 2 (permalink) Old 05-05-2008, 05:36 PM
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Location: Vale's Cupboard
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5x5 has worked for me... 8x5 has worked for me... 3x8 has worked for me... 6x4 has worked for me...

as long as you're working hard and changing your routine often enough, you should get results

prejudices are what fools use for reason
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