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post #1 of 7 (permalink) Old 07-11-2008, 10:53 AM Thread Starter
 
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Rock Hard Challenge

Wow Just completed the first month and it was great.
Looking to get the 2nd months work out anybody have it, dont feel like buying the mag just for the work out
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post #2 of 7 (permalink) Old 07-11-2008, 05:49 PM
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what is the rock hard challenge?.

i had to look to make sure the thread was not in the nws section before i clicked on it.


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post #3 of 7 (permalink) Old 07-11-2008, 07:19 PM
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Quote:
Originally Posted by vcyclenut View Post
what is the rock hard challenge?.

i had to look to make sure the thread was not in the nws section before i clicked on it.
Or some closet ghey thread


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ONCE YOU'VE HAD ASIAN, YOU WILL NEVER TOUCH CAUCASIAN
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OLD AGE AND TREACHERY WILL ALWAYS OVERCOME YOUTH AND ENTHUSIASM
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post #4 of 7 (permalink) Old 07-12-2008, 10:35 AM Thread Starter
 
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The Rock Hard Challenge is a 12 week program to get people working out for a prize from Muscle and Fitness....
Link.... http://www.muscleandfitness.com/imag...09489/2724.pdf
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post #5 of 7 (permalink) Old 07-18-2008, 01:21 PM
 
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I had just started month one! Behind from vacation and didn't realize the mag was out with month 2. Of course I am just doing it for the work outs not the competition...
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post #6 of 7 (permalink) Old 07-19-2008, 10:27 AM Thread Starter
 
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of course not for the competition, it is a great workout but i really dont wanna but the mag, wondering if anyone has a pdf copy of the article or something
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post #7 of 7 (permalink) Old 07-30-2008, 02:46 PM
 
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I bought it. Broke down and spent the extra $7. PM me if you want me to send it. I would post it here but I don't have access immediately to a scanner...
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