Workout / Rider Fitness Quiz the experts on general workout or rider fitness based questions.

 
LinkBack Thread Tools Display Modes
post #1 of 5 (permalink) Old 06-16-2005, 11:02 AM Thread Starter
Mummy Man
 
gsxcorey's Avatar
 
Join Date: Jun 2005
Posts: 13,224
 
Send a message via MSN to gsxcorey
leg press

today i do 850x8 on the leg press. working myself back up to my best of 1050x10

i love the looks i get in the gym when i do this. This is when people get to see high INTENSITY lifting. i swear i feel like my intestines are gonna blow right out when i get around 1klbs


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
gsxcorey is offline  
Sponsored Links
Advertisement
 
post #2 of 5 (permalink) Old 06-20-2005, 10:25 AM
 
Join Date: Jun 2005
Posts: 4,343
  
dont hurt yourself. try doing them single leg. Makes it easier so you don thave to round up all the damn plates. I do that a lot so i dont have to track down and load all the plates lol.
STONE is offline  
post #3 of 5 (permalink) Old 06-20-2005, 10:27 AM
 
Join Date: Jun 2005
Posts: 2,040
 
damn.....1G....I can do like 400
OffSett is offline  
Sponsored Links
Advertisement
 
post #4 of 5 (permalink) Old 06-20-2005, 10:32 AM Thread Starter
Mummy Man
 
gsxcorey's Avatar
 
Join Date: Jun 2005
Posts: 13,224
 
Send a message via MSN to gsxcorey
great idea on the plates stone!


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
gsxcorey is offline  
post #5 of 5 (permalink) Old 09-12-2005, 11:34 PM
 
Join Date: Jul 2005
Posts: 1
 
Hmmm.....are we doing the half presses that I normally see guys loaded with plates doing or do we bring the knees to the chest?

foreignracer is offline  
Reply

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the Sport Bike Forum forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:
OR

Log-in










Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome