Anything Goes Self explanatory forum name... (No NWS)

 
LinkBack Thread Tools Display Modes
post #1 of 12 (permalink) Old 09-23-2006, 08:29 AM Thread Starter
`beer?
 
walker's Avatar
 
Join Date: Jun 2005
Location: Colorado Springs
Posts: 2,912
 
Send a message via MSN to walker Send a message via Yahoo to walker
Thumbs up 21lbs in 17 days

Like the title says.. I've lost 21 pounds in 17 days. Started a diet.. which sucks. First time I've ever dieted.. can't say that I enjoy it.. but.. it's doing the job.

Breakfast: 2 slices of wheat toast, two eggs over easy, two slices of oven baked bacon.

Lunch: Veggie salad w/ olive oil & vinegar.

Dinner: Chicken Salad (1 half chicken breast grilled) w/ Ken's Lite Caesar. (Tomatoes, Cucumbers, Bell peppers)

If I'm feeling completely drained.. Optimum Organic Energy bar.

Nothing but water.. Fruit2O (love it) & V8 Splash (the berry kind)

I had to do this because I have chronic achilles tendonitis and wasn't able to run for 5 months.. so beer + no cardio = 30lbs of fat . I've got 9 more pounds to go.
walker is offline  
Sponsored Links
Advertisement
 
post #2 of 12 (permalink) Old 09-23-2006, 08:35 AM
Future Lottery Winner
 
Belgium's Avatar
 
Join Date: Jul 2005
Location: Beer ?
Posts: 4,237
 
Send a message via MSN to Belgium


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Belgium is offline  
post #3 of 12 (permalink) Old 09-23-2006, 09:38 AM
The real Blue ranger
 
R4Ltony's Avatar
 
Join Date: Sep 2005
Location: Escondido,CA.
Posts: 4,710
 
Send a message via Yahoo to R4Ltony
How about the teenage girl diet?

It looks kinda like this:

Quote:
If people don't regulate themselves, others will do it for them.
R4Ltony is offline  
post #4 of 12 (permalink) Old 09-23-2006, 09:41 AM Thread Starter
`beer?
 
walker's Avatar
 
Join Date: Jun 2005
Location: Colorado Springs
Posts: 2,912
 
Send a message via MSN to walker Send a message via Yahoo to walker
Quote:
Originally Posted by R4Ltony View Post
How about the teenage girl diet?

It looks kinda like this:


it's hard as hell for me not to eat everything i see. (billboards with burger king whoppers and such should all be burned down.. bastards)

it cant imagine wasting food by chunking it down a toilet.
walker is offline  
post #5 of 12 (permalink) Old 09-23-2006, 10:01 AM
Advanced Member
 
Join Date: Aug 2006
Location: central IL, can't wait to go home
Posts: 144
 
I've found that I can loose weight by just avoiding foods as well. Instead of hitting the gym for hours on end.

1) cut out the soda
2) cut out the snacks. If your hungry then just go eat a meal
3) cut back severly on sweets.


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
doc750 is offline  
post #6 of 12 (permalink) Old 09-23-2006, 10:16 AM
BANNED
 
Join Date: Feb 2006
Posts: 946
 
Good job walkerk!


I switch up the light ceasar with tuna and light french or boiled eggs with light honey mustard on my salad. Good for a change. I think those are the least distasteful of the creamy light dressings. But I think if you can stand them the vinegar dressings are better for you.
dontpntpool is offline  
post #7 of 12 (permalink) Old 09-23-2006, 11:15 AM
Mr.BlackBerry
 
eveR1ast's Avatar
 
Join Date: Jul 2005
Location: The Sunshine State
Posts: 8,625
  
Send a message via MSN to eveR1ast Send a message via Yahoo to eveR1ast
Good job man! I haven't gone the full fledged diet route yet, but I lost 11.5 lbs over the past 6 weeks just by cutting out soda and just drinking water (crystal light) Not a bad return on something that hasn't really taken any work on my part.


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
eveR1ast is offline  
post #8 of 12 (permalink) Old 09-23-2006, 11:42 AM
we meat again
 
valerossi's Avatar
 
Join Date: Jun 2005
Location: LP's Bunghole
Posts: 14,712
  
You're not telling us everything... your wife made you do this, right? :1poke





To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

¤ più forte non si può . WLF viva la figa
¤ In 2006 I lost because of bad luck; I still won the most races and was the fastest on track for most of the time... Last year I was sorry that
after so many successful years, some people thought Valentino was finished and Casey was the new Valentino. ~ The Doctor '08
valerossi is offline  
post #9 of 12 (permalink) Old 09-23-2006, 11:47 AM Thread Starter
`beer?
 
walker's Avatar
 
Join Date: Jun 2005
Location: Colorado Springs
Posts: 2,912
 
Send a message via MSN to walker Send a message via Yahoo to walker
Quote:
Originally Posted by valerossi View Post
You're not telling us everything... your wife made you do this, right? :1poke



my idea but she strongly endorses it
walker is offline  
post #10 of 12 (permalink) Old 09-23-2006, 07:46 PM
Rookie again
 
LarsR1's Avatar
 
Join Date: Aug 2005
Location: NW Pennsylvania
Posts: 2,071
 
I cut the beer out and have always drank a ton of water. Last summer lost close to 35 Lbs but I'm at a stand still now. I'm not trying to lose but trying to eat better. And there you go, 1,000 glorious posts used on a diet topic. (will redeem self in NWS section)


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

If you find yourself in a fair fight, your tactics suck.
LarsR1 is offline  
post #11 of 12 (permalink) Old 09-23-2006, 08:23 PM
Senior Member
 
Slickpitt's Avatar
 
Join Date: Aug 2005
Posts: 2,198
 
Good job!!


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

Knowledge will cure ignorance, but you can't fix stupid
Slickpitt is offline  
post #12 of 12 (permalink) Old 09-23-2006, 10:15 PM
Junior Member
 
Join Date: Aug 2006
Posts: 9
 
I tried the "Subway diet" like Jared, and just ate a meat and lettuce sandwhich everyday and lost 50 lbs. in about 6 months...also cut out pop, and just drank water, then I got pissed one day a couple of months ago and now I'm back up 25lbs...Women anyways???? It's true, You gain alot faster than you lose...
NEFF is offline  
Reply

Quick Reply
Message:
Options

Register Now



In order to be able to post messages on the Sport Bike Forum forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Password
Please enter a password for your user account. Note that passwords are case-sensitive.

Password:


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:
OR

Log-in










Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode



Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
For the best viewing experience please update your browser to Google Chrome